A picture of the author in Yosemite National Park
Me in Yosemite

My Struggle with Complex PTSD

Since returning from a psilocybin-assisted retreat in Jamaica, many aspects of my life have begun to shift. Not only has there been massive changes in my family, with issues going back thirty years moving towards resolution, but I’ve been reevaluating the 27-year relationship with my employer.

When I recently returned to work after a vacation with my son, I noticed that I was feeling a lot of fear and…

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Duncan Riach

Duncan Riach

Top Writer. Self-Revealing. Mental Health. Success. Fulfillment. Flow. MS Engineering/Technology. PhD Psychology. duncanriach.com