What Happens When My Wife Says Woof

Many years ago, I was listening to an experienced meditation teacher counseling a student about her practice. The student complained that every time she sat to meditate an owl started to hoot outside her window. She seemed frustrated and lamented that this owl was disturbing her meditation.

I remember thinking, “Ah, so perfect. This owl is a gift. You get to practice letting the owl be what it is. You…

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Duncan Riach

Top Writer. Self-Revealing. Mental Health. Success. Fulfillment. Flow. MS Engineering/Technology. PhD Psychology. duncanriach.com