Photo by Alice Achterhof on Unsplash

We Don’t Need Personal-Growth and Self-Improvement

When I scroll through my Facebook feed or when I get involved in any discussion about mental health, I frequently experience other people talking about “personal-growth” or “self-improvement.” There seems to be a deeply ingrained belief in our culture that we need to change, improve, grow, and heal. While some people are focused on earning more money and having fancier things, others are focused on…