“three people sitting in front of table laughing together” by Brooke Cagle on Unsplash

Transform Group Dynamics by Diffusing the Drama Triangle

Once you know about this pattern of human behavior, once you’re able to recognize it, and once you’re able to avoid or resolve it, your life will become much more pleasant.

Pretty much exclusively, when there is interpersonal drama, it will manifest with three roles: a victim, a perpetrator, and a savior. When one person gets triggered, they will usually step into…