The purpose of this article was mostly not to discuss Vipassana. I have published many other articles, and many videos, focused on Vipassana and meditation in general. I practice Vipassana to come out of suffering. That is the purpose of Vipassana (3rd noble truth). I came back to Vipassana practice when I was suffering deeply, it helped bring me out of suffering, and I practice to continue on that path. You appear to have misunderstood my purpose.

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An engineer-psychologist focused on machine intelligence. I write from my own experience to support others in living more fulfilling lives | duncanriach.com

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