Practice whatever leads to less suffering. Both Kriya Yoga and Vipassana should work. I prefer Vipassana. All introspective practice will lead to various experiences, but experiences should not be the goal.
Practice whatever leads to less suffering. Both Kriya Yoga and Vipassana should work. I prefer Vipassana. All introspective practice will lead to various experiences, but experiences should not be the goal.
An engineer-psychologist focused on machine intelligence. I write from my own experience to support others in living more fulfilling lives | duncanriach.com
An engineer-psychologist focused on machine intelligence. I write from my own experience to support others in living more fulfilling lives | duncanriach.com