This is me in Jamaica, on a beach, during an integration day on our recent psilocybin-assisted retreat with MycoMeditations. Thanks to Cindy Dinh Riach for the photo.

Mushrooms Freed Me From The Hell of Self-Consciousness

Duncan Riach
7 min readJun 28, 2022

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Cindy and I returned from our psilocybin-assisted retreat in Jamaica a couple of weeks ago, and, supported by our ongoing group chat and our first group integration video call yesterday, the changes have coalesced enough that I can begin to describe them. One major theme is related to a clarification of the boundary between myself and others.

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Duncan Riach

Top Writer. Self-Revealing. Mental Health. Success. Fulfillment. Flow. MS Engineering/Technology. PhD Psychology. duncanriach.com