It can be even simpler than that. It’s possible to just notice that the feeling that is labeled “annoying” is arising effortlessly, without you having to do anything. It doesn’t need to be understood or changed by anyone; it’s already perfect.
It can be even simpler than that. It’s possible to just notice that the feeling that is labeled “annoying” is arising effortlessly, without you having to do anything. It doesn’t need to be understood or changed by anyone; it’s already perfect.
An engineer-psychologist focused on machine intelligence. I write from my own experience to support others in living more fulfilling lives | duncanriach.com
An engineer-psychologist focused on machine intelligence. I write from my own experience to support others in living more fulfilling lives | duncanriach.com