Duncan Riach
1 min readDec 24, 2018

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It can be even simpler than that. It’s possible to just notice that the feeling that is labeled “annoying” is arising effortlessly, without you having to do anything. It doesn’t need to be understood or changed by anyone; it’s already perfect.

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Duncan Riach
Duncan Riach

Written by Duncan Riach

Top Writer. Self-Revealing. Mental Health. Success. Fulfillment. Flow. MS Engineering/Technology. PhD Psychology. duncanriach.com

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