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How to End Suffering

Many people seem to think that suffering is the same thing as pain. They ask, “If I didn’t have suffering, then wouldn’t I burn my hand on something hot?” In this case, pain is a sensation that the body uses to tell the brain to move the hand. What we call pain is just an intense sensation. When we resist pain, that is suffering. When we resist anything, including resistance, that is suffering.

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Duncan Riach

Duncan Riach

Top Writer. Self-Revealing. Mental Health. Success. Fulfillment. Flow. MS Engineering/Technology. PhD Psychology. duncanriach.com