Sometimes we’re advised to “be in the now,” so let’s take a look at what that might mean.

Let’s assume that now is a thing, and let’s find try to find it. Here is an experiment you can do at home: take your finger and point to something, anything, and ask “is this now?” Point to something else and ask, “is this now?” Keep looking around and seeing if you can find now. If you’re like me, you won’t be able to find it.