This is a rendition of one of my knots

How I Tie Myself in Knots

I’ve not been doing well recently. I’ve been feeling overwhelmed, depressed, and anxious. Yesterday, I posted the following on Facebook:

I seem to be suffering from depression and anxiety. I think it’s related to stresses at work. I’m in a situation where I don’t seem to be able to advocate for what I need. I have no idea about how to get myself out of this pickle. I have some kind of conflicting programming that is…

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Duncan Riach

Duncan Riach

Top Writer. Self-Revealing. Mental Health. Success. Fulfillment. Flow. MS Engineering/Technology. PhD Psychology. duncanriach.com