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How I Rewired My Brain to Be Ultra-Social

Duncan Riach
9 min readMay 25, 2019

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I’ve always been an introvert. As a kid, I spent many solitary hours taking things apart to figure out how they worked, making things with the limited resources that were available (like legos, sticks, and pieces of string), or programming computers. I didn’t have many friends and I didn’t particularly need them.

I was able to get along with people okay, but I often felt very anxious about…

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Duncan Riach

Top Writer. Self-Revealing. Mental Health. Success. Fulfillment. Flow. MS Engineering/Technology. PhD Psychology. duncanriach.com