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Freedom from Believing Thoughts

Last night I was at a bar in San Francisco, on a roof-top overlooking the city. I was with two young actors about to begin their careers. We started to talk about what might be possible in their futures. Very quickly, it became clear that most of what they were focusing on was beliefs: “I’m not skinny enough,” “I not the right ethnicity,” and “I’m not the right type.”

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Duncan Riach

Duncan Riach

Top Writer. Self-Revealing. Mental Health. Success. Fulfillment. Flow. MS Engineering/Technology. PhD Psychology. duncanriach.com