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Does the Body Need to Be Conditioned for Enlightenment?

Duncan Riach
2 min readDec 21, 2018

There’s a story that goes around in spiritual circles that you have to spend decades meditating in order to condition your body so that it can “hold” enlightenment. It’s said that you need to open up your channels and strengthen your sushumna (the main, central energy channel in the body).

This is total bullshit. You’ve been enlightened all your life and your body has…

Duncan Riach

Top Writer. Self-Revealing. Mental Health. Success. Fulfillment. Flow. MS Engineering/Technology. PhD Psychology.