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Anxiety Is Excitement in Disguise

At five am on a recent morning, I woke to find Cindy awake next to me. “What’s going on, babe?” I asked.

“I feel so anxious,” she told me, “there are so many things I have to do.”

This got me thinking about anxiety, a topic I frequently consider. Maybe what was trying to happen was getting up at five am and enjoying doing all those things that the thoughts seemed to be…

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Top Writer. Self-Revealing. Mental Health. Success. Fulfillment. Flow. MS Engineering/Technology. PhD Psychology. duncanriach.com

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Duncan Riach

Top Writer. Self-Revealing. Mental Health. Success. Fulfillment. Flow. MS Engineering/Technology. PhD Psychology. duncanriach.com