Also, meditation (vipassana) seems to reconnect me to it more closely. The purer and more focused my mind is, there more I can perceive the non-duality and perceive from the non-duality, which I think are both the same thing. There have been times when I have not meditated much, and I have suffered a lot more. I believe that I have become more separated from it at those times, because my mind is less focused and more preoccupied with fighting reality.

An engineer-psychologist focused on machine intelligence. I write from my own experience to support others in living more fulfilling lives |

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store