Also, meditation (vipassana) seems to reconnect me to it more closely. The purer and more focused my mind is, there more I can perceive the non-duality and perceive from the non-duality, which I think are both the same thing. There have been times when I have not meditated much, and I have suffered a lot more. I believe that I have become more separated from it at those times, because my mind is less focused and more preoccupied with fighting reality.

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An engineer-psychologist focused on machine intelligence. I write from my own experience to support others in living more fulfilling lives | duncanriach.com

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